Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF Download Ebook

Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

Features of Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF-NBC Today show nutrition and diet guru Madelyn Fernstrom and award-winning neuroscientist and pharmacologist John Fernstrom —partnering with AARP— present the ultimate guide to food and medicine interaction.

Millions of Americans take prescription drugs to treat diabetes, high blood pressure, heart disease, or other conditions. But beware: The foods you eat and the medications you take could be working against each other.

Don’t Eat This If You’re Taking That takes the mystery out of food and medication interactions. This easy-to-use guide details foods that can interfere with the action of the medication—whether taken for the short or long term. In this book, readers can easily find a medication, see what foods to avoid, and make smart swaps.

We all believe a diet rich in colorful fruits and vegetables, lean proteins, whole grains, and low-fat dairy products is part of healthy eating—right? Not always. Dr. Fernstrom explains exactly what foods to avoid when and why. For instance,

If you’re taking cholesterol medicine, you should cut out—or cut down on—grapefruit.
On a blood thinner? Avoid dark green veggies.
If you’re on thyroid medication, nix the soy.
And more small diet changes with big health payoffs!
As an added bonus, each chapter offers a “Dietary Supplements Alert” box, providing the most up-to-date information on interactions with vitamins, minerals, and other dietary supplements.

With this concise, scientifically based guide, consumers can easily personalize their eating plan to work with, not against, their medications.

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Description of Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF is one of the best-known books on the subject of nursing and basic medicine. This book covers all the cases and phenomenon a student and professional nurse might be up against in their whole life. Master this book and you will be of prime aid in caring for patients that are difficult to treat. Make a difference. Download Now.

The Authors

Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

Madelyn Fernstrom, PhD, CNS, is a national health expert, neuroscientist, and nutritionist. She is the on-air NBC News and Today Show health and nutrition editor. She is also a contributor to Today.com. An award-winning clinician, she has published more than one hundred research papers and several books, including The Real You Diet and The Runner’s Diet.

Dimensions and Characters of Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

  • ASIN ‏ : ‎ B01MYLYB8N
  • Publisher ‏ : ‎ Skyhorse; 1st edition (May 2, 2017)
  • Publication date ‏ : ‎ May 2, 2017
  • Language ‏ : ‎ English
  • File size ‏ : ‎ 2336 KB
  • Text-to-Speech ‏ : ‎ Enabled
  • Screen Reader ‏ : ‎ Supported
  • Enhanced typesetting ‏ : ‎ Enabled
  • X-Ray ‏ : ‎ Enabled
  • Word Wise ‏ : ‎ Enabled
  • Print length ‏ : ‎ 225 pages
  • Lending ‏ : ‎ Not Enabled
  • Book Name : Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

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Top reviews

Francie “I find this book extremely helpful because I am now taking two different kinds of medication I have never had to take before, and it is important for my health to be careful of what food or supplements I take with them or just during the day. I keep this book in the kitchen so I can look up food or herbs I have questions about. Some foods, herbs, or supplements can interact negatively with special medicines you take. So this book is a very good source of information.”
Clarelyse Marie Krajeski “Informative. Found out that I was tripling my blood thinners because I take an 81 mg. aspirin daily and my Vitamin E and Fish Oil were also acting as blood thinners. I wondered why I bruised so easily.”
Kindle Customer “Since I take a few maintenance meds I wanted to be sure I was informed about any possible problems w/ the supplements I take or food I eat. This book is very informative. Glad I purchased the hard copy so I can reference it whenever needed.”
sam “Useful book. Expected information to be presented in a more technical manner, yet it did cover the meds in which I was interested. Most importantly, it addressed grapefruit vis-a-vis different statins (it’s ok with at least one statin) and blood pressure meds.”
Source : Amazon

Dont Eat This If Youre Taking That The Hidden Risks of Mixing Food and Medicine PDF

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