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How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF Download Ebook

February 1, 2022

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How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF-BRAND NEW, Exactly same International Standard Book Number as listed, Please double check International Standard Book Number carefully before ordering.

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Description of How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF

How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF is one of the best-known books on the subject of nursing and basic medicine. This book covers all the cases and phenomenon a student and professional nurse might be up against in their whole life. Master this book and you will be of prime aid in caring for patients that are difficult to treat. Make a difference. Download Now.

The Authors

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues.  He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His latest book How Not to Die became an instant New York Times Best Seller.

Dimensions and Characters of How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF

Publisher ‏ : ‎ Pan Macmillan; Main Market Ed. edition (January 1, 2017)
Language ‏ : ‎ English
International Standard Book Number-10 ‏ : ‎ 1509852506
International Standard Book Number-13 ‏ : ‎ 978-1509852505
Item Weight ‏ : ‎ 1.04 pounds
Dimensions ‏ : ‎ 5.12 x 1.61 x 7.76 inches
Book Name : How Not To Die Discover the foods scientifically proven to prevent and reverse disease PDF

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Top reviews

SK “PROS: The advice in this book can prevent all of, and reverse most of, the following conditions:
Heart Disease
High Blood Pressure
just about every form of Cancer
Hypertension
Diabetes
Acne
Obesity
Gout
Arthritis
Cluster Migraines
Alzheimer’s
Parkinson’s
Suicidal Depression
and more.

CONS: There is a typo on page 272.

So ya know, if you hate typos more than you hate dying, this book probably isn’t for you.”

A. Luegger “This book details the connection between our food and many diseases. I myself have prostrate cancer, stage 4 with bone metastasises. I was given less than a year to live at diagnosis. My conventional meds had stopped working, my cancer markers had steadily increased for the last 4 months when I read this book. I followed the recommended diet of no more processed foods, no animal products, such as dairy, eggs and meats. This was a drastic change for me. Within about twelve weeks my five metastatic areas became inactive, my cancer markers returned to normal, my blood values returned to normal, my previous borderline high blood pressure became excellent. I feel good, I have no more pain and I look healthy. Personally I don’t need any more scientific proof to tell me I am on the right track. Is it easy? …. No! But I have a five year old daughter and a wife, and i need to be here a little longer. I am not claiming I am cured. I continue my conventional treatments, but I am also changing my diet, and I have started a one hour per day exercise program. The way I understand things now, I see that we are giving ourselves these terrible diseases, by eating stuff we aren’t supposed to. In the process we are lining the pockets of some companies with billions of dollars. We have to understand that these industries are getting rich off our backs. I can only recommend reading this book, following the advice and if not saving your own life, at least you will make it a lot better.“

Beth S “I bought this book in January 2016, after hearing an interview with Dr. Greger on a podcast. At first I found it hard to read, but not because it difficult or confusing, but because it was changing everything I thought I knew about food. I had lost 45 lbs already by eating “healthier.”

I stopped reading about 1/3 way through and then continued my “healthy lifestyle.” This included lots of prepackaged “health” foods and shakes. Lots of sugar and oil too.

In March of 2016 I started to get a rash on my face. Psoriasis. I’ve never had it before but it quickly spread to other parts of my body. By May 2016 I was miserable with my rash and still sitting at 204 lbs, despite my healthy lifestyle and consuming 1500 calories a day.

I decided something must be going on in my body, why was it attacking itself? Why wouldn’t my psoriasis clear up, despite the creams my doctor prescribed?
I went back and started the book “How Not to Die” again in late May 2016. By Mid June I had fully adopted his diet and now in September 2016 I will never look back. I’m down 30 more lbs, my skin is finally clearing up, and I have so much energy!
This book has changed my life and my only wish is it cost less so I could buy a copy for all of my friends!

Update: 7/2017
I’ve been eating this way for a year now and I could never go back. I’m 36 and feel better than I ever did in my 20’s. I’m down over 50lbs in a year- see update pic below!”

Engi_Nerd “This book saved me from crippling diverticulitis, which at 32, had already robbed me of nearly 8 years of my life. The weirdest thing about fully plant-based eating is how horrifically extreme it seems before you attempt it, and how OBVIOUS it is after you’ve made the change. Faced with horrible pain associated with recurrent intestinal infections, I spent YEARS trying and failing on every fad quackpot miracle diet. GAPS, SCD, Paleo, AIP Paleo, FODMAPS. I tried every insanely expensive probiotic, and tried every fiber supplement. Despite spending thousands of dollars and every second of every day trying to heal myself, I was lucky to get two days a month where I felt even remotely like a person. Yet it wasn’t until my weight declined to the point where I was faced with resection surgery and associated risk of a colostomy bag that I finally said “enough”. This book found me just in time and I’m grateful every single day. It was definitely a process going from barely tolerating 10 grams of fiber daily to eating upwards of 100 grams of unprocessed plant fiber, but I got there, and got my life back in the process. No pain. No constipation. No more flares. Of course my doctors and specialists mumble contemptuously when I present them this information, as if it were obvious but never presented to me because a life without bacon is no life at all. Sometimes, I get angry about losing a sizable chunk of the best years of my life to Western food and medicine. Sometimes I get angry that all my friends and family thing I’m one of those crazy “vegan hipsters”. I find the best remedy is just popping on one of Dr. Greger’s Youtube vids and enjoying his positivity and enthusiasm for plant-based eating. Thank you Dr. Greger for all that you’ve done, and all that you continue to do!”

Reference: Wikipedia

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