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Features of Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF
Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF-Prenatal nutrition can be confusing.
A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation.
Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development.
There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
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Description of Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF
Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF is one of the best-known books on the subject of nursing and basic medicine. This book covers all the cases and phenomenon a student and professional nurse might be up against in their whole life. Master this book and you will be of prime aid in caring for patients that are difficult to treat. Make a difference. Download Now.
The Authors
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition.
Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible.
Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible.
Her bestselling book, Real Food for Gestational Diabetes (and online course of the same name), presents a revolutionary nutrient-dense, lower carb approach for managing gestational diabetes.
Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally. Lily’s clinical expertise and extensive background in prenatal nutrition have made her a highly sought after consultant and speaker in the field.
Lily’s second book, Real Food for Pregnancy, outlines the problems with current prenatal nutrition guidelines and provides the evidence—930 citations and counting—that supports a real food diet to optimize maternal and fetal health. Lily is also creator of the popular blog, https://LilyNicholsRDN.com, which explores a variety of topics related to real food, mindful eating, and pregnancy nutrition. You can also find her on Instagram as @LilyNicholsRDN.
Dimensions and Characters of Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF
- Publisher : Lily Nichols (February 21, 2018)
- Language : English
- Paperback : 346 pages
- International Standard Book Number-10 : 0986295043
- International Standard Book Number-13 : 978-0986295041
- Item Weight : 1.03 pounds
- Dimensions : 6 x 0.78 x 9 inches
- Book Name: Real Food for Pregnancy The Science and Wisdom of Optimal Prenatal Nutrition PDF
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